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At around the same time I also read somewhere that one of the helps to get back self-esteem is to have an affirmation file. So I started a notebook where I wrote down lines of affirmation I received. This was also of help, and I am amazed at how I am appreciated and loved by many people.
However, I have come to realize that these are just "crutches" that will help me a little to get back to my feet, but they do not really give something deeper and stable on which to re-build my life.
I have to find that strength within me. I know that I have it. It is the presence of Jesus. His love that is faithful and gratuitous is the key to accept myself as imperfect and beautiful, beloved and saved every moment.
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